Simple exercises and physio to prevent back and pelvic pain in pregnancy.
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#roundligamentpain #spdpregnancy #thirdtrimester #pregnantobgyn
Back, pelvic, hip pain in pregnancy? As an OBGYN in my 3rd trimester, I get it! Here are the types, causes, and treatments for the most common types of pregnancy pain and discomforts.

0:00 Intro
1:02 Round Ligament Pain
1:55 Pubic Symphysis Dysfunction (SPD)
4:12 Sacroiliac joint pain
5:06 Sciatica

For more educational information on everything OB-GYN including BIRTH CONTROL, FERTILITY, POST-PARTUM, and PERIODS… follow me on Instagram https://www.instagram.com/dr.martaperez

**Video is for educational purposes only and should not be used as personal medical advice. Please discuss anything related to your own health, diagnosis, and treatment with your own medical provider as information in this video may not pertain to your individual and specific situation. **
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